Garlic is a key spice of the great Indian recipe. It is also used for all other recipes more or less. But is great remedial for heart diseases. It keeps your heart healthy and blood pressure in control. You may heard that your grandfather told to eat a clove of garlic to keep our heart free from block. They may didn’t know the scientific reason. But they had practical experience.
Well, now it is proven that garlic has special substances that help blood circulatory system to run properly. It helps to lower cholesterol of your blood and keeps your blood pressure in control.